Many couples find the traditional counseling format of 50-minute sessions every week to be slow and inefficient. To give couples the best opportunity to meet their goals, I schedule full-day appointments to start therapy. Couples often find intensive sessions provide time to unpack the problems, practice interacting differently, make plans, and experience a change. Once clients have experienced a full-day session, they may choose this format for continued work on their goals or switch to extended sessions of two or three hours for follow-up care, accountability and maintenance instead.